[MR] Break Fast

[Gina Shelley]

Any "nutritionist" that insists that ANYONE, much less a walking insulin factory, "must have" starchy carbs is a "nutritionist" that is getting a kickback from an insulin company. 

 

The idiot that diagnosed me the morning after my blood sugar was so low it was a miracle I was still concious suggested I "eat more sugar." Yeah. Scary. 

 

That's why they call it a "practice", folks. And clearly these guys need more of it. 

 

Dulcy

 


> 
> I'm hypo also. My nutritionist insisted that I MUST have 60gm starch-y 
> carbs every day, preferably early in the day. For reference, 60gm is a 
> little less than 1 (one) slice of bread. When eating bread, notice all 
> of the other stuff you are eating, particularly sugars. Rice, corn, or 
> potatoes that you cook in a healthy manner at home are superior.
>> > --
> > > 
> 
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