[MR] Fwd: Re: Break Fast

[Geffrei Maudeleyne]

With respect,

This was in the VA clinic where there is no hidden adgenda, no salesmen; 
all drugs are generic and bought in bulk.  His sheep's skin was on the 
wall. (I checked)  The 60 gms was part of a very extensive diet he gave 
me.  It is also a small amount. A hamburger can only have the bottom 
bun. That would be the whole days allowance. The ratioinal was the 
timing of sugar releases, being shorter than protien but longer than 
sugar. A tiny amount of fat (no more than one pat of butter) was also a 
requirement for digestive track purposes. I also think small amounts of 
carbs are part of a more balanced diet. Dr. Atkins diet of yesteryear 
that forbade all carbs has been proven over and over to have a flawed 
premise and aggravate diabetic problems. A protien and rabbit food diet 
is not as healthy as some would claim.

Portion control and timing of meals (6 instead of 3) is what is 
essential here. Calories and exercise are also very significant. Balance 
is a requirement.

This information also gives with other nutritionists I have seen in the 
past dating back to at least 1990.

Geffrei

-------- Original Message --------
Subject: 	Re: [MR] Break Fast
Date: 	Wed, 12 May 2010 14:53:35 +0000
From: 	Gina Shelley <paintedwheel at hotmail.com>
To: 	<atlantia at seahorse.atlantia.sca.org>



Any "nutritionist" that insists that ANYONE, much less a walking insulin factory, "must have" starchy carbs is a "nutritionist" that is getting a kickback from an insulin company.


That's why they call it a "practice", folks. And clearly these guys need more of it.


Dulcy