[MR] Break Fast

[Siegfried]

Personally I'm a fan of non-greasy protein (eggs) and 'dense carbs'
(pancakes or whole wheat/heavy bread).  And a big-ish breakfast (though
obviously not just 15 minutes before fighting *grin*)

I know from talking to others I seem to be in a minority there.  So many
fighters ascribe to the 'one pepsi' theory.

Siegfried


On 5/10/10 4:02 PM, Gail wrote:
> This question is directed mainly at fighters....generally speaking, I know
> everyone is different, what do you think would be the best breakfast to have
> before going out to melee?
> 

-- 
Barun Siegfried Sebastian Faust - Barony of Highland Foorde - Atlantia
http://hf.atlantia.sca.org/ - http://crossbows.biz/ - http://eliw.com/