[MR] Break Fast

[Kelly Keck]

Something filling, but not super-heavy, with a good mix of carbs and
protein.  I really like oatmeal with bacon & honey in it (Baron Khadir's
patented, or at least it should be, Pennsic oatmeal), or eggs with toast,
pancakes, or some other bread-like breakfast food.  Juice is also a very
good thing, so that I actually drink something hydrating after I've had my
coffee.

Adriana Michaels

On Mon, May 10, 2010 at 4:02 PM, Gail <ladysayher at gmail.com> wrote:

> This question is directed mainly at fighters....generally speaking, I know
> everyone is different, what do you think would be the best breakfast to
> have
> before going out to melee?
>
> --
> Lady Margaret